I get several requests for this spell. Let's talk a bit about
In olden days the lifestyle was pretty much different and
simpler to what it is now. Our ancestors previously lived
very rich and fulfilling lifestyles. Their day used to begin
early at dawn and bedtime used to be near dusk which provided
sound sleep and ample rest to the mind. Nowadays due to hectic
lifestyles and schedules, people hardly find time to sleep
thus leading to a very unhealthy lifestyle which often leads
to deadly sicknesses namely diabetes, heart, eyes and thyroid
As per my experience a goodnight sleep is absolutely vital,
keeps your body, mind and soul healthy. You will never ever
suffer from nightmares, sleep walking, cold sweats and serious
health disorders on the other hand it's vice versa with lack
of adequate sleep. The organs, cells and skin regenerate during
sleep which is a good enough reason for a good sleep.
I am simply not the last word on sleep and theories which
state a minimum 8 hours of sleep is very essential but my
advice in life will take you way ahead in life and the best
part is that my advice comes free.
I do understand people work very hard to make ends meet; fulfill
responsibilities and commitments towards themselves and their
families. Some people even work extra hours and do multiple
jobs for their livelihoods and so cannot be blamed for less
hours of sleep. I completely understand this situation.
Coming back to this spell, I have made it exactly to meet
the needs of the working class. The spell will keep your mind
and body at ease, active and refreshed during long hours of
hard work and once you sleep will provide you with quality
sound sleep thus keeping away nightmares, sleep walking and
all deadly health issues related with lack of sleep.